Why is Vitamin C so important?
Vitamin C is one of the most effective nutrients, The Benefits of vitamin C includes protection against immune system, cardiovascular disease, prenatal health problems, and eye disease.
Vitamin C impacts several aspects of cardiac health, ranging from blood pressure to endothelial health.
For years researchers and scientists have urgently warned of the buildup of plaque that can lead to heart attack or stroke.
Researchers are investigating that vitamin C may play a role in reducing our risk of plaque buildup.
When the process begins, vessel walls starts to thicken, then lose their elasticity, and paves it’s way for atherosclerosis.
A small dose of vitamin C is able to normalize a molecule that white blood cells use to adhere to the endothelium.
Scientists were able to regulate how specific genes produce vital proteins, thereby reducing the risk of cardiovascular disease at the molecular level.
Here are 3 benefits of Vitamin C
Vitamin C carriers reduces cellular DNA damage in cancer initiation.
Vitamin C carriers can combat the oxidative that’s damage from cigarettes.
Vitamin C carriers can also helps the stomach disease-causing bacterium Helicobacter pylori and cut the risk of gastric cancer it causes.
Be sure to consume Vitamin C daily!